“Hot Takes”

Hot flashes, insomnia, fatigue. . . oh my! If your body feels like it’s changing in ways you weren’t quite prepared for, you’re not alone, and you’re not imagining it. HerHaus’s September event is all about menopause: the myths, the science, the symptoms, and the strategies for feeling better. Join us for a refreshingly honest conversation about what really happens during this major hormonal transition, and how to support your body and mind through it. We’re thrilled to welcome two experts to lead the conversation: nutritionist and functional wellness practitioner Rebekah Fedrowitz, and Primsa Health’s own Chelsea Webb Fox. Together, they’ll share insights on everything from perimenopause to postmenopause and help us understand how to advocate for ourselves throughout every phase.