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SUMMARY:Letting Go: An Art Experience for Recovering Perfectionists
DESCRIPTION:What happens when you stop trying to control the outcome? \nJoin art therapist Kimmie Hale for an interactive and surprisingly powerful creative experience designed to help us loosen our grip on perfection\, expectations\, and the need to have everything figured out. \nMany of us have spent our lives being rewarded for being responsible\, productive\, and in control. But creativity asks something different of us. It asks us to trust the process\, embrace uncertainty\, and allow things to unfold in ways we didn’t plan. \nDuring this hands-on workshop\, participants will take part in a collaborative Round Robin Drawing exercise. Each person will begin a piece of artwork before passing it to another participant\, who will add their own ideas\, perspective\, and creativity. The artwork will continue to move around the room until everyone has contributed to every piece. \nThe result? A collection of unexpected creations—and perhaps a few insights about ourselves. \nTogether\, we’ll explore what it feels like to release control\, quiet our inner critic\, and embrace imperfection in a supportive and judgment-free environment. \nNo artistic experience is required. In fact\, this workshop isn’t about creating a masterpiece. It’s about curiosity\, connection\, and discovering what becomes possible when we stop trying to do everything ourselves. \nCome prepared to create\, collaborate\, and maybe even surprise yourself.
URL:https://herhaus.space/event/letting-go-an-art-experience-for-recovering-perfectionists/
LOCATION:Katie Poterala’s Studio\, 17A Pinsley Circle\, Greenville\, 29617\, United States
CATEGORIES:Monthly Meetings
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SUMMARY:The Painting on the Wall: Success\, Identity\, and the Parts of Ourselves We Leave Behind
DESCRIPTION:An evening with Dr. Angélica Pérez-Litwin\, clinical psychologist\, author\, and founder of the Career Health Institute \nSome of us have spent a lifetime achieving\, building careers\, meeting expectations\, and checking every box. And yet\, somewhere along the way\, something got left behind. \nThis November\, join us for an intimate evening of storytelling\, art\, and self-discovery set inside one of Greenville’s most inspiring gallery spaces. Inspired by her forthcoming book The Great Unraveling\, Dr. Pérez-Litwin will guide attendees through an immersive experience exploring the relationship between success\, identity\, and the parts of ourselves we quietly leave behind in the pursuit of achievement. The evening includes personal storytelling\, a gallery experience\, an introduction to Career Distress Response\, and a deeply moving reflection centered on a painting that has hung in Dr. Pérez-Litwin’s living room since her own journey of inner work began. \nAll registered attendees will receive complimentary access to the Career Distress Index\, a\nbrief self-assessment with a personalized report\, before the event. Come ready to think\, feel\, and reconnect with the ideas\, with each other\, and with yourself. \nSigned copies of The Great Unraveling will be available the evening of the event. \n  \nAbout Dr. Angélica Pérez-Litwin\nDr. Angélica Pérez-Litwin is a clinical psychologist\, entrepreneur\, and founder of the Career Health Institute. For more than 20 years\, she has worked with high-achieving professionals navigating the hidden costs of success. She has appeared as a guest expert on The Today Show\, CNN\, NPR\, Forbes\, and PBS. The Great Unraveling is her first book.
URL:https://herhaus.space/event/who-are-you-without-your-to-do-list/
LOCATION:Art & Light Gallery\, 16 Aiken St.\, Greenville\, SC\, 29611\, United States
CATEGORIES:Monthly Meetings
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